What foods should I avoid if I have indigestion?

Category: indigestion

Certain foods can worsen indigestion. These include fatty and fried foods, which take longer to digest, and spicy foods that can irritate the stomach lining. It’s also best to limit or avoid acidic foods like tomatoes and citrus fruits, as well as caffeine, alcohol, and carbonated beverages, which can all increase stomach acid production.


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