Author: Asif
Weight Gain in Hypothyroidism: Why It Happens and How to Stop It
Introduction Weight gain in hypothyroidism is one of the most frustrating issues my patients face. As a physician and medical educator, I often see people struggling with what feels like an invisible enemy. The scale keeps climbing, or refuses to budge, even when they are careful with diet and try to stay active. Many patients…
How to Maintain Normal TSH Level: 7 Doctor-Approved Tips for a Healthy Thyroid
Introduction How to maintain normal TSH level is one of the most important aspects of supporting your thyroid gland, the small butterfly shaped organ in your neck that affects metabolism, energy, mood, and overall health. Many of my patients often ask me, “Doc, how can I keep my thyroid levels in a healthy range without…
Medications That Affect Thyroid Function: Hidden Risks Doctors Want You to Know
Introduction Medications that affect thyroid function are more common than most people realize, and they can silently change the way your thyroid hormones work. As a doctor, I often see patients who are surprised when their thyroid tests suddenly change despite making major lifestyle or dietary changes. The hidden culprit is often medication. Some drugs…
Causes of Hypothyroidism in Females: Avoid These Silent Triggers
Introduction Causes of hypothyroidism in females is important to understand, because hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to meet the body’s needs. These hormones regulate metabolism, energy production, and overall bodily functions. Although hypothyroidism can affect anyone, it is more common in women. Recognizing the causes…
Best Vitamins and Minerals for Hypothyroidism: What You Must Not Miss for Thyroid Health
Introduction Best vitamins and minerals for hypothyroidism can make a huge difference in how a patient feels. While medications like levothyroxine remain the mainstay of treatment, many people don’t realize that nutritional deficiencies can worsen thyroid symptoms like fatigue, hair loss, and weight gain. As a practicing physician and medical educator, I have often seen…
H pylori Infection: 10 Key Facts About Causes, Symptoms & Treatment
Introduction H pylori infection is one of the most common bacterial infections worldwide, affecting about half of the global population. As a doctor, I see many patients who are concerned about persistent stomach pain, heartburn, or indigestion often without realizing that a small spiral-shaped bacterium could be the hidden cause. It is important to understand…
Asymptomatic H pylori: Should It Be Treated Before It Causes Damage?
Introduction Asymptomatic H pylori: Should It Be Treated ? This is one of the most debated questions in gastroenterology today. As a physician who regularly sees patients with stomach problems, I often encounter people who test positive for Helicobacter pylori (H. pylori) but have no symptoms. They ask me, “Doctor, should I really be taking…
H pylori and Stomach Cancer: Understanding the Risks, Symptoms, and 7 Prevention Tips
Introduction H pylori and stomach cancer have been closely linked for decades. As a doctor, I often see patients who are surprised to learn that a tiny bacterium that lives in the stomach can increase the risk of one of the deadliest cancers worldwide. While not everyone infected with Helicobacter pylori will develop cancer, understanding…
H pylori Antibiotics Side Effects: Don’t Let Them Stop Your Recovery
Introduction H pylori antibiotics side effects are one of the most common concerns that patients bring up when starting treatment. As a doctor, I often hear questions like, “Will these drugs make me sick?” or “Should I stop if I feel sick?” The truth is that while antibiotics are necessary to clear up an infection…
Diet Plan During H pylori Treatment: What to Eat and Avoid for Faster Recovery
Introduction Diet plan during H pylori treatment plays a vital role in recovery, comfort, and long term digestive health. While antibiotics and acid-reducing medications are the mainstay of therapy, what you eat (and avoid) can make a significant difference in reducing stomach irritation, supporting gut healing, and improving treatment success. As a doctor, I often…
