Category:
IODINE
Adults typically need about 150 mcg of iodine per day. Pregnant and breastfeeding women require more — around 220–290 mcg daily.
How much iodine do I need daily for thyroid health?
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Adults typically need about 150 mcg of iodine per day. Pregnant and breastfeeding women require more — around 220–290 mcg daily.
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