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What foods should I avoid with Irritable Bowel Syndrome with Constipation?

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by

Asif
A

What foods should I avoid with Irritable Bowel Syndrome with Constipation?

Category: Irritable bowel syndrome with constipation

Avoid high-FODMAP foods like beans, onions, apples, and dairy. Limit processed foods and artificial sweeteners, which can worsen bloating.

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